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On a Journey to Love Myself and (the food in) the World Around Me.

Cheesy Roasted Cauliflower [Vegan/Gluten Free]

by Chelsea @ Make Real Food on June 10, 2014, 2 comments

I will completely admit it – Cauliflower isn’t my favorite food.  Are you shocked?  It just isn’t something I go running to.  But this cauliflower?  Yep.  Totally worth it.  Perhaps it’s my cheese addiction shining through – but I can eat a whole pan of this stuff without blinking.  No plate needed.  Just give me the baking sheet.  Cheesy Roasted Cauliflower [Vegan/Gluten Free]

This Cheesy Cauliflower gets its cheesy taste from nutritional yeast.  If you are new to a dairy-free lifestyle, you’ve probably never even heard of nutritional yeast [don’t worry – it was a new ingredient to me too a few years ago!].  Here is an excellent post by Susan at the Fat Free Vegan with lots of details about nutritional yeast.  The short story?  It’s a a little power house of nutrients that pack a big cheese flavor – but without the dairy.  Sounds suspicious, I know, but trust me.  It’s worth its weight in gold!

Cheesy Roasted Cauliflower [Vegan/Gluten Free]

Let’s make it!

Cheesy Roasted Cauliflower [Vegan/Gluten Free]
  • 1 head of cauliflower
  • Olive Oil
  • Salt
  • Pepper
  • 3 tablespoons Nutritional Yeast
  1. Preheat the oven to 450 degrees
  2. Wash your cauliflower well. Chop into small, bite size pieces (but not too small, because they will shrink a bit)
  3. Mix in a medium sized bowl some olive oil, salt pepper and nutritional yeast (I didn’t measure how much I used – but you’ll need enough to cover all of the pieces of cauliflower)
  4. Add the cauliflower pieces to the bowl and stir well until all of the pieces are covered in the spices/oil
  5. Bake for about 15 – 20 minutes, flipping the pieces half way through. Watch carefully to make sure they aren’t burning – as different size pieces will cook at different rates. It is done when it is slightly crispy on the outside.
  6. Serve warm. [They don’t reheat super well, so I’d eat them all in one sitting, which isn’t hard to do!]

This recipe was included in Allergy Free Alaska’s Gluten Free & DIY roundup.  Click here for other awesome recipes! 

This recipe was included in Gluten Free Easily’s Gluten Free round up.  Click here for other awesome recipes! 

P.S. – 

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